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The Deadly Ds

By Terri Coffman
 



Have you ever noticed that all weight loss commercials only show skinny, beautiful women?????

Well, I'm a real 50-something woman with a "matronly" figure desperately trying to find the magical combination of less inches and pounds, a toner, tighter body, and, dare I say it? food that tastes good, satisfies my hunger, and is easy on the wallet. I haven't found that miracle combination yet, but it hasn't been for lack of trying. Here are a just a few of my not so successful diet attempts:

Pritikin -  Primarily vegetarian, cutting out fats, meats, and dairy. If I never see another celery stick in my life, I'll be grateful. Every time I took a bite of salad, I couldn't help but think about the animal kingdom: do you realize that most  of the vegetarians are gigantic? (Ever noticed the size of a cow, moose, buffalo, or an elephant?) Yet the meat eaters in the animal kingdom, like lions and tigers, are strong, muscular, and full of stamina. Oh, and let's not forget the beautiful, swift cheetah - another meat eater. With its long, sleek body, it can reach speeds of up to 60 miles an hour.  It just isn't fair!

Weight Watchers - The slimmer, more beautiful me inside refused to come out, no matter how hard I tried to coax her.

Martini Diet - (whatever fits i nto a martini glass). It's amazing how much cheesecake one can cram into one of those things!

Slim-Fast - The commercials lie.

Curves - The one thing I felt good about is that I was with other 40 and 50-somethings, and not competing with the 20-somethings.

Lean Cuisine & Healthy Choice - With only six tiny pieces of meat per meal, I suppose it is possible to lose weight eating these - if you don't starve to death first!

Jenny Craig - It worked beautifully for Valerie Bertinelli; but for me, the only thing that lost weight was my wallet. (Who is Jenny, anyway?)

LA Weight Loss - Uh-huh. Like everything else in Los Angeles, it's either exaggerated, fake, or covered by the smog. (No offense to anyone from there!)

Blink, Wink & Think Diet - Blink three times at the temptation, wink once with each eye, and think, "Do I REALLY, REALLY need this for my survival at this moment, or is it just a passing fancy?" (Of course, at 3 o'clock during any given workday when both stress and deadlines were at their highest, all bets were off and chocolate WAS a necessity!)

Goji Berry - My vegan daughter suggested this one. The berries are a little over one dollar an ounce, and the juice is about the same price. It cleaned out my system, and pretty near my bank account. But I lost two pounds.

Nutri System - About $300 for a mo nth's worth of meals. I did lose three pounds in 30 days, but at $100 per pound, I've given serious consideration to the belly band.

Now I'm on the Rubber Band Diet . . . whenever I see something tempting, I pull back hard on the rubber band on my wrist and let it go. SNAP! The pain reminds me that I'm paying for a gym contract, and I want my waistline to go down as fast as my bank account. So far, I've lost one inch - on my wrist!


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